At Elite Wellcare, we focus on creating a supportive and beginner-friendly environment for individuals who want to improve their health, fitness, strength, mobility, recovery and overall wellbeing.

Our services

Small group fitness class in Kuching

We know the feeling of anxiety when enter to an open gym or big group class. So we only offer guided small group fitness classes with better coaching support, no judgement that suitable for beginners and all fitness levels. All classes are designed to help you to improve stamina, strength and move with better support.

Our signature group class include:

• Trampoline mix mode

• TRX suspension workout

• Strength based workout (mat Tabata & Circuit)

Sports Recovery Therapy

We provide recovery-focused services to help improve muscle condition, mobility and post-exercise recovery.

Services include:

• Myofascial release

• Trigger point therapy

• Sports cupping

Personalized diet support

Our diet consultation is led by a registered dietitian and focuses on practical, sustainable nutrition advice for weight management, health improvement, meal planning and better lifestyle habits.

Corporate & wellness services

We also collaborate with companies and organizations to promote better health and wellness to the community.

• Corporate wellness program

• Blood test activity (in collaboration with NaviPath)

• Community nutrition screening

• Pre-competition sports massage