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Calendar
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
31
1
2
3
08:30 - 09:20
Strength Circuit - Full body workout
19:30 - 20:20
Strength Circuit - Full body workout
4
08:30 - 09:20
TRX Tone & Sculpt
15:00 - 15:50
TRX Gentle & Stretch
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
5
14:30 - 15:20
TRX Tone & Sculpt
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
6
08:30 - 09:20
Mat Strength - Full body workout
10:00 - 10:50
TRX Gentle & Stretch
14:30 - 15:20
Tram-TA (Trampoline + Tabata) - Mix mode
7
8
09:00 - 09:50
Circuit TRX Strength - Full body workout
18:15 - 19:05
TRX Tone & Sculpt
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
9
08:30 - 09:20
Tram-TA (Trampoline + Tabata) - Mix mode
19:30 - 20:20
TRX Gentle & Stretch
10
08:30 - 09:20
Strength Circuit - Full body workout
19:30 - 20:20
Strength Circuit - Full body workout
11
08:30 - 09:20
TRX Tone & Sculpt
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
12
08:30 - 09:20
Tram-TA (Trampoline + Tabata) - Mix mode
14:30 - 15:20
TRX Tone & Sculpt
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
13
08:30 - 09:20
Mat Strength - Full body workout
10:00 - 10:50
TRX Gentle & Stretch
14:30 - 15:20
Tram-TA (Trampoline + Tabata) - Mix mode
14
15
09:00 - 09:50
Circuit TRX Strength - Full body workout
18:15 - 19:05
TRX Tone & Sculpt
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
16
08:30 - 09:20
Tram-TA (Trampoline + Tabata) - Mix mode
15:00 - 15:50
Tram-TA (Trampoline + Tabata) - Mix mode
19:30 - 20:20
TRX Gentle & Stretch
17
18
08:30 - 09:20
TRX Tone & Sculpt
15:00 - 15:50
TRX Gentle & Stretch
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
19
14:30 - 15:20
TRX Tone & Sculpt
18:15 - 19:05
TRX Gentle & Stretch
20
08:30 - 09:20
Mat Strength - Full body workout
10:00 - 10:50
TRX Gentle & Stretch
14:30 - 15:20
Tram-TA (Trampoline + Tabata) - Mix mode
21
10:30 - 11:20
Strength Circuit - Full body workout
14:30 - 15:20
Strength Circuit - Full body workout
22
18:15 - 19:05
TRX Tone & Sculpt
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
23
08:30 - 09:20
Tram-TA (Trampoline + Tabata) - Mix mode
15:00 - 15:50
Tram-TA (Trampoline + Tabata) - Mix mode
19:30 - 20:20
TRX Gentle & Stretch
TODAY
24
08:30 - 09:20
Strength Circuit - Full body workout
19:30 - 20:20
Strength Circuit - Full body workout
25
08:30 - 09:20
TRX Tone & Sculpt
15:00 - 15:50
TRX Gentle & Stretch
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
26
08:30 - 09:20
Tram-TA (Trampoline + Tabata) - Mix mode
14:30 - 15:20
TRX Tone & Sculpt
18:15 - 19:05
TRX Gentle & Stretch
19:30 - 20:20
Tram-TA (Trampoline + Tabata) - Mix mode
27
08:30 - 09:20
Mat Strength - Full body workout
10:00 - 10:50
TRX Gentle & Stretch
14:30 - 15:20
Tram-TA (Trampoline + Tabata) - Mix mode
28
29
30
1
2
3
4
08:30 - 09:20
Strength Circuit - Full body workout
19:30 - 20:20
Strength Circuit - Full body workout
