Ready to bounce your way to better stamina?
This 60-minute bounce flow is perfect for those who want to improve cardio fitness, build muscular endurance during your running or climbing.

In this class, you will experience a mix of rhythmic bouncing and light resistance movements — all designed to help you move better and feel stronger over time without feeling overwhelmed. Suitable for both beginner and intermediate levels.

• Small group class with maximum 9 students only

• Professional trainer coaching

• Energetic and motivated workout environment

• Duration: 60 minutes

Book your trial session now and take the first step towards a fitter you!