✨TRX Circuit: Strength, Stability & Full-Body Conditioning in One Class [NEW]

Looking for a workout that helps you get stronger, move better and feel more confident in your body? Our TRX Circuit Class combines the benefits of TRX suspension training with muscle strengthening exercises to give you a complete and effective workout.

What to expect in this class:

• TRX suspension exercises – strengthen your whole body using straps and body weight

• Muscle training stations – dumbbells, barbell, resistance work, bodyweight movements

• Circuit format – move through different exercises for a fun and energising session

• coach guidance – proper technique and motivation throughout class

Each class includes a mix of movements to:

• Improve muscle strength & endurance

• Improve balance, posture and core stability

This class is great for:

✔ Beginners who want to start safely
✔ Busy adults who want an efficient full-body workout
✔ Anyone wanting to tone up and get stronger
✔ Those looking to improve daily movement and posture

Don't worry—everyone goes at their own pace and guide by professional trainer throughout the session. We will do progression (step up challenge) or regression (step down challenge) based on individual's fitness level.

• Small group environment for better support (strictly pre-booking only)

• Professional trainer coaching

• Energetic and supportive workout environment

• Duration: 50 minutes

Book your TRX Circuit Class today and experience the difference.